Mothers Day Classic

Sunday 9 May, 2010

What is the Mothers Day Classic?
Race options
Location maps
Dedicate your race
How to register
Entry fees
Bib number/Timing chip
Uniform collection - please note changes to who is eligible for free tops
Meeting point/times
Helpful tips
Participant communication
Volunteering
Further enquiries
Future events

What is the Mothers Day Classic?

Breast cancer strikes one in nine Australian women. The Mothers Day Classic is the biggest community fundraising event for breast cancer in Australia. With over 80,000 people participating nationally, this walk/run event gives people the chance to make a real difference to the lives of those diagnosed with breast cancer.

All proceeds from the Mothers Day Classic are donated to the National Breast Cancer Foundation, a not-for-profit organisation that promotes and supports research for the prevention and treatment of breast cancer.

Starting on Alexandra Avenue, the route takes walkers and runners through the beautiful, scenic botanical gardens. Please refer to location maps below for further detail.

Race options

Participants who are an official part of TeamMONASH™ can select to compete in either the:

• 4km run
• 4km walk
• 8km run
• 8km walk

Location maps

Course map

Click the above map to view a larger, printable version.

Dedicate your race

The Mothers Day Classic gives you a great opportunity to support or remember someone dear to you and their fight against breast cancer. Placards will be available to allow you to dedicate your participation, and a memorial minute of silence will be held before the event starts. When registering on the main event organiser's site, tick the relevant box to obtain your placard.

How to register

Registrations to be a part of TeamMONASH™ for the 2010 Mothers Day Classic are now open! Please follow these two easy steps to successfully register.

Step 1: Click here to register as part of TeamMONASH™.

Step 2: Register and make payment on the event organisers web page. Please ensure you select "TeamMONASH" as your team when registering.

Entry fees

TeamMONASH™ does not charge any fees. However, the main event organiser requires a registration fee to organise the event. All proceeds of the event are given to the breast cancer foundation.

*Please note that runners need to pay an extra $3.

Bib number/timing chip

After you have registered and paid successfully your event bib number will be mailed to you by Start to Finish events. If you are running a timing device will also be included.

Please ensure that you bring both of these items with you on the event day as they identify you as a participant and must be worn during your run/walk.

All timing chips must be returned to the event organisers at the completion of the run. Penalties apply for those who fail to do so.

Uniform collection

A free TeamMONASH™ singlet will only be provided to all first time TeamMONASH™ participants that are Monash University students, staff or alumni.

Returning participants are encouraged to wear their previous TeamMONASH™  uniform, regardless of the top colour. However if you require a new uniform they are available for purchase, please refer to details below.

Purchase of TeamMONASH™ Uniforms

TeamMONASH™ uniforms will be available for purchase if participants require a new uniform or are not eligible for a free uniform.

TeamMONASH™ uniforms can be ordered and paid for prior to the uniform collection sessions. Please contact Marcia Larose or Sharon Hirst on 9905 6266 with payment details during business hours Monday to Friday.

Participants collecting their uniform from the Clayton campus on Monday 19 and Thursday 22 April, have the option to pay by cash and eftpos at the service desk in Building 1. Sorry no cheques.

Please ensure that uniform payment has been made to guarantee uniform collection.

2010 Uniform prices:

*All prices are inclusive of GST.

Please note: uniform sizes are limited and are only available while stocks last.

Uniform collection sessions

In order to facilitate your uniform collection please bring a copy of both your Mothers Day Classic and TeamMONASH™ registration identification numbers. This will assist us should we encounter any difficulties.

If you are unable to collect your uniform on the dates below you can:

1) Ask someone to collect your uniform with relavant documentation on your behalf.

2) Send a reply paid envelope to the address below, preferably express post to guarantee delivery prior to the event day;

Marcia Larose

Community Fitness Events

16 Miles Street

Mulgrave 3170

Victoria.

All participants who are entitled to a uniform must collect their uniform prior to event day.

Meeting point/times

The meeting point for TeamMONASH™ is at the TeamMONASH™ marquee located in the Alexandra gardens (Melway reference: 2F J7). The marquee will be open from 6:30am until 1pm. Due to the large number of participants expected and to ensure your safety, all events will be sent off in waves.

4km Runners

* Please note a priority start area will be available this year. Start times will vary depending on your estimated completion time stated on the Mother's Day Classic registration page.

8km Runners

* Please note a priority start area will be available this year. Start times will vary depending on your estimated completion time stated on the Mother's Day Classic registration page.

Walkers

* As selected on the Mother's Day Classic registration page.

All

Items to bring on the day

We recommend that you bring a bottle of water, a small snack and/or money to purchase food. Please ensure that these items are placed in a small, clearly labelled bag as there will be limited storage space.

Cloakroom

There will be a cloakroom available for you to place small items. You can check in your belongings before your race and collect them after your event concludes. Our volunteers will do their best to look after your items but please remember that they are your responsibility and Monash University will not accept any liability for their loss or damage.

Helpful tips to ensure your Mothers Day Classic runs smoothly

The following is merely a guide, as each individual’s training needs differ. Please contact your doctor before engaging in any extensive exercise program.

• How can I avoid dehydration?
  Rain, hail or shine the Mothers Day Classic will go on, as will dehydration! Hydration is an important part of any type of exercise that you engage in. It is something people generally overlook and by the time you feel thirsty your body is already suffering from the onset of dehydration.
  Make sure you drink plenty of water and top up on electrolytes (sports drinks) in the days leading up to the event as this will assist your performance. Avoid alcohol the day before or dairy-based drinks on the day of the event.
  

• What should I eat the night before?
  For those of you tackling the runs you will need to ensure you top up on carbohydrates the night before the event. Foods such as rice, pasta and potatoes are an excellent source of carbs. Try to avoid heavy foods such as steaks and fried food!
  
  Walkers should also aim to eat a light meal but need not load up on carbohydrates.

• What should I wear?
  The average forecast for Melbourne during May is around 16 degree Celsius but remember in Melbourne anything can happen.
  
  Make sure you are wearing clothing you are comfortable in. Our team uniform is a participant top and dark shorts or pants.
  

• Footwear
  As nice as it is to have brand new pair of shoes on the day it is vital you have ‘run’ them in so as to avoid any discomfort during your event.

• Pre-Event Warm Up
  For each event there will be a warm up at the TeamMONASH™ marquee. Warm up is an important part of letting your body know that you are about to engage in exercise and helps prevent injuries and some soreness.

Participant communication

In the lead up to the event we will be sending e-mails containing relevant information. If you are not receiving any e-mails, please check your spam/ junk folder.

Volunteering - Can you lend a hand?

As a member of the TeamMONASH™ Support Crew you have the opportunity to enjoy the fun and the experience of the Mothers Day Classic.

All volunteers receive a certificate and an official Support Crew t-shirt.

All TeamMONASH™ volunteer positions have now been filled.

If you still wish to volunteer for the event please email your first name, surname and contact details to participants@sport.monash.edu.au. Complete your details on the link sent to you via email and our team will send your registration through to the event organisers so all Monash students will volunteer in the same area.

Further enquiries

For enquiries about TeamMONASH™ or this event, please contact:

participants@sport.monash.edu.au or +61 3 9905 8823

Future events

2010 Calendar of events